Wednesday, 20 October 2010

Slowing Down

I thought I would post this before I go to this morning's weigh in- just in case I happen to be wrong and can then congratulate myself. It seems the weight loss process has slowed down somewhat these past two weeks.
I don't know if the novelty has worn off, or my body has gotten used to the food intake and refuses to respond, but last week I only maintained my weight and this week doesn't look much better. I can't feel the difference, maybe that's how it's supposed to work, I don't know but I sure hope the scales disagree with how I feel this week.
If not, I may ask for some more food diary sheets, so I can track everything, just to make sure I'm doing this right!

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